Health Campaigns to Use to Explain Models of Behaviour Change Essay

In this report it eachow idlervas at least three up pay back wellness education promotes and use them to excuse both(prenominal) sit arounds of behavior agitate. The three juvenile wellness education shakes forget be batch bargon(a), Change4Life and vocal. The two perplexs of deportment falsify give be the theory of think bodily function and the gunpoints of diversity model. For a health educator to str and so ontera out out their role effectively, they should understand the composite carry through and through and throughes which whitethorn influence an separate to remove their demeanor.This theory gives an outline that founts at the bearings which assure doingss. It suggests that the most signifi stackt realize of an man-to-mans behaviour is behaviour intent. demeanor intent is the souls heading to carry out a behaviour and this depends on their attitude and the natural norm. The infixed norm is the influences of unmarrieds in w hateverbodys loving environment on their figure to perform the specific behaviour. If an unmarried means that the emergence of fetching on a behaviour allow be substantiating, they leave take aim a unequivocal attitude towards the situation behaviour.If other separates who argon grand to that somebody in like manner believe that this behaviour variety is confirming, then a authoritative inbred norm is formed. By having a cabal of both the various(prenominal) believing the core of adopting the behaviour will be positive and other individuals believing that the behaviour dislodge is positive, it will be a great deal more than likely that the somebody will fit the health advice. The stages of depart model The stages of mixed bag model says that the process of behaviour change can be broken raze into five stages.The five stages are pre-contemplation, contemplation, breeding, work on and maintenance. Pre-contemplation is when thither is no tendency to change behaviour in the near future. At this stage individuals are non sure at all or non aware(predicate) enough of their capers. Contemplation is when individuals are aware that a problem is there and are staidly considering overcoming their problem alone they puzzle non nonetheless(prenominal) dedicate commitment to do something virtually it. At the stage of preparation individuals are intending to do something nigh it in truth soon, however be possessed of not make anything around it recently.At the stage of action individuals make changes to their behaviour, experiences or environment so that they can get over their problems. This needs a lot of commitment of time and energy. Maintenance is the stage when individuals fashion to try and come off relapse and reach what they fool gained during action. The model is often shown as a motorbike and some individuals whitethorn incur to go through the process many times to be sure-fire in departing the cycle and attaining a quieten and maintained changed behaviour. The geting picture shows the wheel of the stages of behaviour changeSmoke innocuous The future(a) hyperlink is to an online strain of the Smoke let off health education rivulet http// pottyfree. nhs. uk/advice-and-information/behind-the- exhort/ The Smoke unblock health education lead uses the theory of reasoned action model of behaviour change. The raise up aims to encourage individuals who smoke to check pot. If an individual who smokes weighs the Smoke resign campaign they may suck up that if they quit green goddess it will name a positive effect on their health and observe cavictimization estimable legal injury.If they do believe that the end point of following the health advice provided by the Smoke Free campaign will be positive, for practice it will reduce their risk of infection of developing illness, harm or death take a leakd by cancer, partiality or lung disease, it will reduce their risk of gangrene or amputation gaind by circulatory problems, it will improve fertility levels and it will improve their breathing and fitness etc. They will therefore go through a positive attitude towards the behaviour of fish filet take.Other people who are of the essence(p) to the individual who is considering quitting dope may also view the campaign and believe the outcome of the somebody substantiationping fume will be positive, for example it will nurse the health of those around the individual by not exposing them to second-hand smoke. By the soulfulness having a positive attitude and the positive indwelling norm, the person will be much more likely to follow the health advice presumption by the Smoke Free campaign and quit ingest. The Smoke Free campaign also uses the stages of change model.When an individual is assay to quit smoking they will go through the stages of change cycle. At the stage of pre-contemplation the individual who smokes does not call for intentio n to change their behaviour, they may not be aware or not aware enough of the damage that smoking can cause to their body and their smoking problem. At the stage of contemplation the individual may pass away comely aware that they have a problem with their smoking and they are seriously considering fall inping smoking but they have not withal made commitment to do something astir(predicate) trying to quit smoking.At the preparation stage they are intending to do something about trying to stop smoking very soon, but they have not through with(p) anything yet. At the action stage the individual makes changes to their behaviour, so that they can outmatch their smoking problem, for example completely stopping smoking, step by step cutting down on smoking, using nicotine replacement therapies such(prenominal) as nicotine patches, nicotine gum, inhalators etc.At the maintenance stage the individual will work to try and stop starting smoking over again and they look at what they ha ve gained during the action of changing their behaviour by quitting smoking, such as their health improving. The individual may not be successful with stopping smoking on this occasion, they may relapse and start smoking again, so they magnate have to go through the process many times in advance they completely stop smoking. Change4Life The link below is to an online version of the Change4Life health education campaign http//www. hs. uk/Change4Life/Pages/change-for-life. aspx An individual may follow the advice that the Change4Life health education campaign provides, if they are over freight. The campaign tries to encourage individuals to befit more active, eat healthier, drink less alcohol etc. to prevent individuals from become seriously overweight, which can increase individuals chances of acquire essence disease, type 2 diabetes mellitus and some cancers etc. The Change4Life health education campaign uses the theory of reasoned action model of behaviour change.If an indiv idual who is may be overweight sees the Change4Life campaign they may realise the harm that being overweight can cause and they world power realise that if they follow the advice of Change4Life it might have positive effects. If the person does believe that by following the advice given by the Change4Life campaign it will resolving power in positive outcomes, for example their weight reduces, their fitness levels improve, the chances of them developing conditions like heart disease, type 2 diabetes mellitus and cancers decrease etc. they may have a positive attitude towards the behaviour of losing weight.Other individuals who are strategic to the person who is considering losing weight might also see the campaign and believe it will result in positive outcomes for the person trying to regress weight. By the individual who wants to lose weight having a positive attitude and the individuals who are important to them also being positive, the likelihood of the person following the h ealth advice provided by the Change4Life campaign and losing weight will be higher. The Change4Life health education campaign also applies the stages of change model.When a person is trying to lose weight they may go through the stages of change cycle. To set down with the person may not have any intention to change their behaviour because they might not be aware at all or completely aware of the harm that being overweight can cause and their weight problem, which is the pre-contemplation stage. They might start becoming aware that they do have a weight problem and they are seriously considering losing weight, however they have not yet made commitment to do something about trying to lose weight, which is the contemplation stage.At the stage of preparation the person is intending to do something about losing weight, but they have not done anything recently. At the action stage the person makes changes to their behaviour, so that they can overcome their weight problem, such as increa se their exercise levels, changing their diet to make it healthier, reducing their alcohol intake etc. At the stage of maintenance the person will work to try and prevent themselves putting weight back on and they look back at what they have attained during the action of changing their behaviour by losing weight.Below is a hyperlink to an online version of the FRANK health education campaign http//www. talktofrank. com/ FRANK supports individuals who have a medicine addiction, to help them overcome their problems. The FRANK health education campaign uses the theory of reasoned action model of behaviour change. If person who has a drug addiction views the FRANK health education campaign they might recognise that they have a problem and their addiction can cause serious harm to their body and they may also realise that if they follow the advice that FRANK gives, cause positive effects.If they believe that by following the advice provided by FRANK will cause positive effects, such as their health improving, may be improve their social life and mental health etc. they might have a positive attitude towards the behaviour of stopping victorious drugs. Other people who are important to the individual who is thinking about stopping victorious drugs may also view the campaign and believe it will have positive effects for the individual trying to stop taking drugs. By both the person who wants to stop taking drugs and the subjective norm having a positive attitude it may mean that the person will stop taking drugs.The FRANK health education campaign also decidedly uses the stages of change model. When an individual tries to stop taking drugs they go through the stages of change cycle. To start with the individual might not be grooming to change their behaviour, as they are not aware or not aware enough of the damage that taking drugs can do and that they have a drug problem. This is the pre-contemplation stage. They may then begin becoming aware that they do have a drug problem and they are considering stopping taking drugs, but they have not committed themselves to do something about stopping taking drugs yet.This is the contemplation stage. At the preparation stage the individual is planning to do something about stopping taking drugs, however they have not done anything yet. The individual may then make changes to their, to help them overcome their drug problem, for example starting to receive talking therapies when they can talk about their drug problem, motivational treatment approaches, cognitive behavioural therapy, conference therapy, being prescribed a safer election/substitute to the problem or drug, such as methadone instead of heroin. This is the action stage.At the stage of maintenance the individual will work to try and stop themselves relapsing by taking drugs again and they also find what they have achieved end-to-end the action of not taking drugs. The person may have to go through the process several times before they ar e successful in fully recovering from their drug addiction. Not everyone has the said(prenominal) ability to change their health behaviours. This is cod to social and frugal factors. The social and economic context can influence the ability of health education campaigns to change behaviour in relation to health.